spinal cord

FOOT ZONE BENEFITS THE CERVICAL BONES & CERVICAL NERVES 1-7 FUNCTIONS

The backbone is a series of individually aligned bones known as our vertebrae.  The spinal cord is housed in two-thirds of these vertebrae, and the peripheral nerves extend out from the spinal cord and all vertebrae, and extend to their prospective targets.  When a vertebra bone becomes misaligned, it can pinch one of the peripheral nerves responsible for specific functions. Cervical   The cervical vertebrae form the…

Living A Healthy Lifestyle with Foot Zoning During the Holiday Season

Living A Healthy Lifestyle with Foot Zoning During the Holiday Season

As we head into the winter season and holidays, a few changes take place, including lifestyles. First, the days and sunlight become shorter, robbing us of the sun’s natural vitamin D. Vitamin D is essential for strengthening our bones and teeth, increasing testosterone, regulation of hormones, combating respiratory issues, increasing energy levels, and regulating our…

What is Foot Zoning

What is Foot Zoning?

When it comes to alternative forms of healing, you would have come across Ayurveda and acupuncture. You would have also heard about oil-pulling and tapping. However, there is one type of healing which is yet to go mainstream and quite as powerful as the above techniques. In a time where medical professionals prescribe tons of…

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A History of Foot Zone Therapy

The feet contain a map of the body.  This map shows zones that work in specific ways and directions.  Every zone throughout the feet influences your body through reflexes.  Your feet are a storyboard reflecting what may be happening within your four bodies of health; physical, emotional, mental and spiritual. There are specific foot zone…

Foot Zone Techniques Can Balance Your Body

Foot Zone Techniques Can Balance Your Body

Feet ground us to the earth, and when the signals in our feet are damaged or shut down, our body often feels sluggish, stressed and unable to function. Foot zone technique is designed to bring the entire body into balance, and this technique treats the body as a whole. Specific diseases or problems are not…

Foot Zoning and Pregnancy

The Benefits of Foot Zoning During Pregnancy

Benefits of Foot Zoning During Pregnancy Many clients ask, “Is it safe to foot zone when I am pregnant?” First, let’s go back to a time when Dr. Charles Ersdal was teaching foot zone therapy courses in the United States.  During that time, three student practitioners, including me, were pregnant and experiencing wonderful, flourishing pregnancies,…

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Foot Zone Therapy – Stepping Beyond Reflexology

Foot Zone Therapy, Stepping Beyond Reflexology If you’ve ever wondered whether foot zone therapy and reflexology are the same, the very short answer is no. We invite you to discover the far more interesting and complete answer by stepping back a few decades and across continents! Becoming “Reflexology” Before “reflexology” became a word, several European and…

Foot Zone Professional Titles

Foot Zone Professional Titles — Are You Confused?

Foot zone therapist. Foot zoner. Foot zonologist. Foot zone practitioner. You have most likely come across these titles that are commonly used to refer to someone who is certified in the practice of foot zone. The different foot zone professional titles may raise questions in your mind: Are they all essentially the same? If not,…