Did you know that you have 12 pairs of cranial nerves, for a total of 24 cranial nerves? Wellness Life Zone, Foot Zone Academy has discovered all acupressure points associated with each one of these cranial nerves. Wellness Life Zone Practitioners trigger these acupressure points, stimulating the body to activate these cranial nerves at a normal line of health.…
Knowing the map of the foot zone is extremely powerful, and you can accomplish some major health benefits by understanding the basic map. I experienced this as a new student. I learned all four phases of the foot zoning and practiced them for six months before my first class with Dr. Ersdal, father of foot…
All my life, my sister and I have been rock hounds and have a difficult time keeping shoes on our feet. As a little girl, I lived in the countryside and loved running barefoot up and down the dirt roads. Not until years later did I discover the benefits of rocks or gems and their…
According to the World Health Organization, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Wellness is “an active process of becoming aware of and making choices toward a healthy and fulfilling life. […] a dynamic process of change and growth.” Health and wellness…