Foot Zoning Session

After a Session of Foot Zoning

After a session of foot zoning, most people feel relaxed and empowered. They may also feel revived or very tired.  Don’t worry if you feel tired-that’s also natural. It’s your body telling you to go to sleep.  The body heals itself as it sleeps, and if you feel tired after a foot zone session, you…

Foot Zoning and Pregnancy

The Benefits of Foot Zoning During Pregnancy

Benefits of Foot Zoning During Pregnancy Many clients ask, “Is it safe to foot zone when I am pregnant?” First, let’s go back to a time when Dr. Charles Ersdal was teaching foot zone therapy courses in the United States.  During that time, three student practitioners, including me, were pregnant and experiencing wonderful, flourishing pregnancies,…