Feet ground us to the earth, and when the signals in our feet are damaged or shut down, our body often feels sluggish, stressed and unable to function. Foot zone technique is designed to bring the entire body into balance, and this technique treats the body as a whole. Specific diseases or problems are not…
Circadian Rhythm and Immune Rhythm Charts for Total Wellness Circadian Rhythm are the cycles all living elements experience over two distinct 12-hour intervals. One interval is involved in moving inward through sleep or restoration, and the other cycle moves outwards or to functioning. Everyone and every living thing have a circadian rhythm chart built into…
Science is now showing that lungs have contributions to the body’s immune system as well as blood clotting platelet production. In the past, science showed that the bone marrow was responsible for this, but new studies are showing that is not the case. Lungs are also a significant contributor to platelet cell production and help…
If you are planning to get pregnant and want to get foot zones throughout your pregnancy here are a few helpful insights. If you have never had a foot zone, or it has been a long time since you have received one, you should prepare yourself beforehand by drinking plenty of healthy water, cutting out…
Benefits of Foot Zoning During Pregnancy Many clients ask, “Is it safe to foot zone when I am pregnant?” First, let’s go back to a time when Dr. Charles Ersdal was teaching foot zone therapy courses in the United States. During that time, three student practitioners, including me, were pregnant and experiencing wonderful, flourishing pregnancies,…
Spring brings enthusiasm to get outside and move around. As the weather improves and we start to see the sun more and more each day, exercising outside such as running or walking has great benefits for our overall physical health. Walking can also have incredible benefits in terms of foot zoning because there are more…
Foot Zone Therapy, Stepping Beyond Reflexology If you’ve ever wondered whether foot zone therapy and reflexology are the same, the very short answer is no. We invite you to discover the far more interesting and complete answer by stepping back a few decades and across continents! Becoming “Reflexology” Before “reflexology” became a word, several European and…
Many occupations and professions have national or state regulatory boards that help define and enforce adherence to a scope of practice. National or state boards develop and upgrade professional standards while also overseeing testing and licensing procedures for a scope of practice. The scope of practice defines the rights and activities that are legally acceptable…
Foot zone therapist. Foot zoner. Foot zonologist. Foot zone practitioner. You have most likely come across these titles that are commonly used to refer to someone who is certified in the practice of foot zone. The different foot zone professional titles may raise questions in your mind: Are they all essentially the same? If not,…