Living A Healthy Lifestyle with Foot Zoning During the Holiday Season

Living A Healthy Lifestyle with Foot Zoning During the Holiday Season

As we head into the winter season and holidays, a few changes take place, including lifestyles. First, the days and sunlight become shorter, robbing us of the sun’s natural vitamin D. Vitamin D is essential for strengthening our bones and teeth, increasing testosterone, regulation of hormones, combating respiratory issues, increasing energy levels, and regulating our…